Arnold Schwarzenegger at 78: Health Updates, Fitness Routine, and Life After Heart Surgery

Arnold Schwarzenegger has lived many lives: world-class bodybuilder, Hollywood action icon, California governor, and advocate for health and fitness. Now, at 78 years old, the Austrian-born star continues to inspire fans worldwide. Despite undergoing several major heart surgeries in recent decades, Schwarzenegger remains active, healthy, and still working in film and television.

A Lifetime of Health Challenges and Triumphs

While Schwarzenegger is often seen as the embodiment of strength and resilience, his health journey has not been without challenges. He has undergone multiple heart procedures, each of which he has spoken about openly in order to encourage others to prioritize their own health.

• 1997: Underwent open-heart surgery to replace a faulty heart valve.

• 2018: Required emergency open-heart surgery after complications from a less invasive valve replacement.

• 2020: Successfully received a transcatheter aortic valve replacement (TAVR), which he later confirmed to fans via social media.

• 2024: Revealed that he had received a pacemaker to regulate his heartbeat. According to Schwarzenegger, this was a preventive measure after his earlier heart surgeries.

Despite these medical challenges, Schwarzenegger has consistently bounced back, resuming his fitness routine and staying engaged with his professional commitments.

Current Health Status in 2025

As of September 2025, there are no credible reports of Schwarzenegger being hospitalized or in critical condition. In fact, the star remains active and visible in public life.

On his 78th birthday in July 2025, he shared a video of himself cycling, thanking fans for their birthday wishes and emphasizing his commitment to staying fit. This appearance reassured admirers that he continues to maintain a healthy lifestyle, even after decades of rigorous physical demands and medical procedures.

Fitness and Lifestyle at Age 78

Schwarzenegger has adapted his training over the years. While he no longer lifts the extreme weights he was famous for during his bodybuilding career, he continues to exercise daily. His routine now emphasizes:

• Cardio activities such as cycling, which he often shares with fans.

• Weight training with moderation, focusing on maintaining muscle and joint health.

• Stretching and flexibility exercises to support mobility.

He has also spoken publicly about making adjustments to his diet and workouts to fit his age, focusing on overall health rather than pushing his body beyond safe limits.

Professional Life: Still Active in Hollywood

Despite being nearly eight decades old, Schwarzenegger has not slowed down professionally. In 2025, he remains a working actor and producer:

• He stars in Netflix’s “FUBAR” series, which debuted in 2023 and has since returned for a second season.

• Later this year, he will appear in “The Man with the Bag,” a holiday action-comedy film.

• He continues to work on projects that combine his action-hero persona with comedic timing, proving his enduring appeal in Hollywood.

Advocating for Health and Wellness

Schwarzenegger has used his platform to encourage others to take health seriously. After receiving his pacemaker in 2024, he urged fans to get regular checkups and not ignore symptoms. His message was clear: even the strongest bodies are not immune to medical challenges, but proactive care can make all the difference.

He has also been vocal about mental health, environmental issues, and fitness education, reflecting his broader commitment to public well-being.

Public Perception and Legacy

Over the years, Schwarzenegger has transitioned from being primarily known as a Hollywood action star to becoming a respected elder statesman in entertainment and politics. His health journey has only strengthened his image as someone who overcomes challenges with determination.

Fans often see him not just as “The Terminator,” but as a real-life role model who embodies resilience, adaptability, and positivity in the face of aging and health issues.

Fact-Checking Health Rumors

In 2025, several misleading online articles have circulated claiming that Schwarzenegger was “critically ill” or “hospitalized.” These reports are not supported by reputable sources. Trusted outlets such as People Magazine, ABC News, and Healthline confirm that while Schwarzenegger has a history of heart surgeries, he is currently stable and active.

It is important for readers to rely on established media outlets for health updates, particularly regarding public figures. False claims about a person’s health not only mislead audiences but can also cause unnecessary concern.

What Fans Can Learn from Schwarzenegger’s Journey

Arnold Schwarzenegger’s story offers important lessons about health and longevity:

1. Preventive care matters. His pacemaker surgery shows the value of addressing potential risks early.

2. Adaptation is key. Shifting from heavy bodybuilding to cardio and moderate training reflects the importance of evolving routines with age.

3. Positive outlook. His public appearances show that resilience and optimism play a huge role in long-term wellness.

Conclusion

At 78 years old, Arnold Schwarzenegger continues to defy expectations. While he has faced significant health challenges, including multiple heart surgeries and the implantation of a pacemaker, he remains active, healthy, and committed to his professional and personal goals.

Reports suggesting that he is “critically ill” are not based on reliable evidence. Instead, the truth is that Schwarzenegger is still cycling, still acting, and still inspiring millions.

His journey proves that with proper care, determination, and adaptability, it is possible to lead a fulfilling and productive life even in one’s late seventies. Fans can expect to see much more from Schwarzenegger, both on and off the screen, in the years to come.