Michael J. Fox, the iconic actor best known for his role as Marty McFly in the Back to the Future film series, has lived much of his adult life in the public eye — not just as a performer, but as a tireless advocate for Parkinson’s disease research. Since his diagnosis in 1991 at just 29 years old, Fox has turned personal adversity into a powerful mission, founding the Michael J. Fox Foundation for Parkinson’s Research, which has since become one of the world’s leading organizations supporting medical advancements for the disease.

Now 62, Fox is offering a deeply personal update on his health. In a recent interview and through his documentary Still: A Michael J. Fox Movie, the actor is confronting the difficult realities of Parkinson’s with honesty, vulnerability, and unwavering courage.

Reflecting on Mortality: “It’s Getting Tougher”

In a candid appearance on CBS Sunday Morning, Fox sat down with anchor Jane Pauley to discuss the growing challenges he faces with Parkinson’s. Known for his usually upbeat perspective, Fox admitted that the physical toll of the condition has become harder to ignore.

“I’m not gonna lie. It’s gettin’ hard, it’s gettin’ harder. It’s gettin’ tougher,” Fox told Pauley. “Every day it’s tougher. But, that’s the way it is.”

These heartfelt words marked one of the rare moments where the actor — typically known for projecting optimism — acknowledged the emotional and physical weight of his diagnosis. He spoke of recent falls and injuries, describing in detail how a benign tumor discovered on his spine led to spinal surgery, which affected his mobility.

As he explained, the post-surgery complications contributed to several accidents:

“I broke this arm, and I broke this arm, I broke this elbow. I broke my face. I broke my hand.”

Still, he met the harsh realities with his characteristic wit, adding:

“Who do I see about that?”

A Clear Message: “You Don’t Die From Parkinson’s. You Die With It.”

Fox’s reflections on the condition weren’t limited to the physical. He opened up about his thoughts on mortality, expressing a grounded, philosophical approach to what lies ahead. He emphasized that while Parkinson’s isn’t itself a fatal disease, its complications are often life-altering.

“You don’t die from Parkinson’s. You die with Parkinson’s,” he said. “I’ve been thinking about the mortality of it… I’m not gonna be 80. I’m not gonna be 80.”

While the statement sparked emotional reactions from fans worldwide, it also underscored Fox’s commitment to speaking the truth about chronic illness, removing stigma, and sharing the human experience of living with a degenerative condition.

The Documentary “Still”: A Window Into Three Decades of Resilience

Fox’s latest project, Still, is a documentary that chronicles his life over the last 30 years — from Hollywood stardom to a deeply personal health journey. Premiering to critical acclaim, the film offers an intimate look at his private battles and public triumphs.

In the documentary, Fox shares his unfiltered experience of living with Parkinson’s:

“I’m in intense pain. Each tremor is like a seismic jolt.”

But Fox also clarifies that it’s not just the tremors that hurt — it’s the moments of stillness, where the body freezes:

“It’s not so much pain from the movement, but from the not moving. It’s when you freeze, and in that freezing, that not-movement becomes infused with all this energy, and it becomes this burning, impending thing that never happens.”

This description provides rare insight into the less-visible symptoms of Parkinson’s, including muscle rigidity and bradykinesia (slowness of movement). By voicing these realities, Fox hopes to help others better understand the disease — not just its effects, but how it feels to live with it every day.

Finding Humor and Meaning Amid Pain

Despite the challenges, Fox remains determined to find humor and hope. In an interview with The Times, he described the long list of injuries he’s sustained in recent years — and how even those experiences have given him perspective:

“I’ve broken my hand, my elbow, my humerus, my other humerus, my shoulder, my face, and some other stuff too. And all that is amplified by the electricity of the tremors. So yes, it hurts a lot. But what you learn is that nobody gives a… It’s just life. It doesn’t matter. You suck it up and you move on.”

While the language is raw, it reflects Fox’s commitment to authenticity. He’s never tried to sugarcoat his experience, but he also refuses to let it define him entirely. For him, pain is not an excuse — it’s part of the story.

Not Giving Up: “I’m Not Going Anywhere”

Even amid serious health struggles, Fox remains steadfast in his commitment to live a meaningful life. Though he officially retired from acting in 2021, citing difficulties with speech and memory, his work in advocacy continues.

“The depression is not so deep that I’m going to injure myself,” Fox said. “It always comes back to a place where I go, ‘Well, there’s more to celebrate in my life than there is to mourn.’”

These words serve as a powerful reminder that even in the face of chronic illness, there can be joy, purpose, and connection. Fox is clear: he’s not giving up. He’s living — one day, one moment, one purpose at a time.

A Legacy Beyond Acting: The Michael J. Fox Foundation

Founded in 2000, the Michael J. Fox Foundation has raised more than $1.75 billion to fund research, clinical trials, and treatments for Parkinson’s disease. The foundation is widely respected within the scientific community and has made significant contributions to developing therapies that improve quality of life for millions.

Through this foundation, Fox has helped shift the narrative from one of defeat to one of possibility. His leadership has inspired hope for future generations of patients and researchers.

Visit michaeljfox.org to learn more about the foundation’s mission and ongoing projects.

Conclusion: A Voice of Courage in the Face of Chronic Illness

Michael J. Fox’s most recent statements reflect a lifetime of resilience, truth-telling, and humanity. His willingness to speak openly about the physical and emotional toll of Parkinson’s not only highlights the challenges of the disease but also empowers others living with chronic conditions to feel seen, heard, and supported.

Through advocacy, storytelling, and sheer determination, Fox has redefined what it means to live with Parkinson’s. His message is not one of defeat — it’s one of purpose. Whether through laughter, struggle, or silence, his story continues to inspire millions around the world.